August 13th, 2008
Ophidiophobia-Fear Of Snakes covers the causes, signs, symptoms and treatment, along with self help steps you can take to fight this disease.
Ophidiophobia-Fear Of Snakes
Fear Of Snakes Signs And Symptoms:
Who doesn’t fear snakes? Fear of snakes for their venom is rational fear…a healthy respect for the danger some snakes represent. Ophidiophobia is irrational fear of all snakes…those on the ground, in a cage, on TV, even in your imagination. When the anxiety is extreme, irrational, even to panic attacks or disability, it has moved from fear to phobia.
Fear Of Snakes Causes:
While many think fear of snakes stems from some childhood experience, there is some evidence that other causes may exist. The snake is a Biblical symbol of evil, which may tend to heighten the fear in some. Of course, the many snake attacks in TV and movies only add to the anxiety of some.
Fear Of Snakes Treatment:
As with any anxiety disorder, medications can reduce the anxiety symptoms. You should make sure any medical therapy includes psychological therapy to restore a normal fear response and eventually eliminate the medications.
Fear Of Snakes Self Help:
There are several self help anxiety management techniques you can use, including breathing exercises, relaxation imagination exercises and positive self-talk. You can gradually face your fears over several months, using pictures, then caged snakes, then live harmless ones, etc. As you expose yourself to the thing you fear, you begin to realize you’re safe.
Total Healing:
Mental Health conditions can be frustrating and painful. We both know there are no guaranteed cures or quick fixes, whether medicine, nutrition, herbs or anything else. Many illnesses are “incurable” from the medical standpoint. Complete healing is possible…including mind, body and spirit…from God. If you want God’s help with this or any problem, go to Help From God.
Learn if you or a loved one may be suffering from depression and what to do about it. Depression is a disorder that is difficult to self-diagnose. This test may help you determine if you should seek a doctor’s opinion.
Take A Depression Self Test
Answer yes or no to the following questions:
1. When confronted with a problem, do you normally feel helpless to resolve it?
2. Have you skipped personal hygiene (bathing, brushing teeth, etc.) more than 5 days in the last month?
3. In the last month, have you spent at least one whole day in bed because you just didn’t feel like getting up?
4. Have you lost interest and stopped doing your normal housekeeping routines (dishes, yard work, laundry, etc.) for more than 2 weeks?
5. Within the last 3 months, have you cut or hurt yourself out of frustration or to ease your emotional pain?
6. Do you regularly have trouble concentrating while making love?
7. Have you lost interest in food and eating regularly?
8. In the last year, have you missed more than 5 days work (or 5 days looking for work, if unemployed) because you just didn’t feel like going in?
9. Has your employer mentioned a negative trend in your attitude, work performance or attendance?
10. In the last 3 months, have you thought of ways to commit suicide?
Depression Self Test Scoring:
A. If you answered ‘yes’ to any of the above questions, you should ask a close friend or family member to read Depression Treating with you and help you monitor your life to see if you are showing any symptoms.
B. If you answered ‘yes’ to 3 or more of the above questions, you should do ‘A’ above and take a copy of these questions and your answers to your doctor for a complete physical and professional opinion.
C. If you answered ‘yes’ to 5 or more of the above questions, you should do ‘A & B’ above and have the friend go with you to the doctor and be present for the diagnosis and doctor’s instructions…to help see to it you follow through.
D. If you’re taking this test to see if a loved one may be depressed, they may score fewer “yes” answers from your observation and still be depressed. You may be their last connection, so don’t be afraid to be pushy. If they have mentioned taking their own life, ask them how they would do that and try to find out if they have an idea when. If they have a plan and a schedule, call 911 and tell them your loved one is planning to harm themselves.
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