Fear of snakes

August 13th, 2008

Ophidiophobia <—I had a fear of snakes

Ophidiophobia-Fear Of Snakes covers the causes, signs, symptoms and treatment, along with self help steps you can take to fight this disease.
Ophidiophobia-Fear Of Snakes
Fear Of Snakes Signs And Symptoms:

Who doesn’t fear snakes? Fear of snakes for their venom is rational fear…a healthy respect for the danger some snakes represent. Ophidiophobia is irrational fear of all snakes…those on the ground, in a cage, on TV, even in your imagination. When the anxiety is extreme, irrational, even to panic attacks or disability, it has moved from fear to phobia.
Fear Of Snakes Causes:

While many think fear of snakes stems from some childhood experience, there is some evidence that other causes may exist. The snake is a Biblical symbol of evil, which may tend to heighten the fear in some. Of course, the many snake attacks in TV and movies only add to the anxiety of some.
Fear Of Snakes Treatment:

As with any anxiety disorder, medications can reduce the anxiety symptoms. You should make sure any medical therapy includes psychological therapy to restore a normal fear response and eventually eliminate the medications.
Fear Of Snakes Self Help:

There are several self help anxiety management techniques you can use, including breathing exercises, relaxation imagination exercises and positive self-talk. You can gradually face your fears over several months, using pictures, then caged snakes, then live harmless ones, etc. As you expose yourself to the thing you fear, you begin to realize you’re safe.
Total Healing:

Mental Health conditions can be frustrating and painful. We both know there are no guaranteed cures or quick fixes, whether medicine, nutrition, herbs or anything else. Many illnesses are “incurable” from the medical standpoint. Complete healing is possible…including mind, body and spirit…from God. If you want God’s help with this or any problem, go to Help From God.

Take A Depression Self Test

Learn if you or a loved one may be suffering from depression and what to do about it. Depression is a disorder that is difficult to self-diagnose. This test may help you determine if you should seek a doctor’s opinion.
Take A Depression Self Test

Answer yes or no to the following questions:

1. When confronted with a problem, do you normally feel helpless to resolve it?

2. Have you skipped personal hygiene (bathing, brushing teeth, etc.) more than 5 days in the last month?

3. In the last month, have you spent at least one whole day in bed because you just didn’t feel like getting up?

4. Have you lost interest and stopped doing your normal housekeeping routines (dishes, yard work, laundry, etc.) for more than 2 weeks?

5. Within the last 3 months, have you cut or hurt yourself out of frustration or to ease your emotional pain?

6. Do you regularly have trouble concentrating while making love?

7. Have you lost interest in food and eating regularly?

8. In the last year, have you missed more than 5 days work (or 5 days looking for work, if unemployed) because you just didn’t feel like going in?

9. Has your employer mentioned a negative trend in your attitude, work performance or attendance?

10. In the last 3 months, have you thought of ways to commit suicide?
Depression Self Test Scoring:

A. If you answered ‘yes’ to any of the above questions, you should ask a close friend or family member to read Depression Treating with you and help you monitor your life to see if you are showing any symptoms.

B. If you answered ‘yes’ to 3 or more of the above questions, you should do ‘A’ above and take a copy of these questions and your answers to your doctor for a complete physical and professional opinion.

C. If you answered ‘yes’ to 5 or more of the above questions, you should do ‘A & B’ above and have the friend go with you to the doctor and be present for the diagnosis and doctor’s instructions…to help see to it you follow through.

D. If you’re taking this test to see if a loved one may be depressed, they may score fewer “yes” answers from your observation and still be depressed. You may be their last connection, so don’t be afraid to be pushy. If they have mentioned taking their own life, ask them how they would do that and try to find out if they have an idea when. If they have a plan and a schedule, call 911 and tell them your loved one is planning to harm themselves.

Earn 250, thousand a month on blogging?

July 31st, 2008

Wow,how was that? I am very excited and inspired upon seeing this youtube…I can’t imagine you can earn 260 thousand a month through blogging…try to look at THIS.LINK http://www.youtube.com/watch?v=LeyIMi4JGcA

July 23rd, 2008

Being a virgin

People should only have first time sex whenever they feel ready and being a virgin is not a badge of shame.

What is a virgin?

If we described it as someone who has not experienced penetrative sexual intercourse we’d be technically correct, but ignoring a whole host of alternatives. Why? Because sex isn’t simply about penetration, just as being a virgin shouldn’t define you as a person. Quite simply, it can mean as much or as little to your life as you like.


Being a virgin doesn’t mean you must be sexually naive or innocent
: Nor does it make you a less enlightened person. Whatever your outlook, sexuality or experience, it’s always worth finding out the facts about safer sex.


What it really means
: Knowledge is power, and also brings peace of mind. From how to make things safer by using contraception to recognising the laws, you owe it to yourself to get up to speed even if you’re not having sex right now. It also means that if sex is on the cards you’ll be able to make a considered decision about whether it’s right for you, and less likely to just go for it because you feel you have no other choice.

First time sex

Losing your virginity won’t make you more sophisticated or mature: It’s certainly an experience in life, but so is learning to drive. Getting behind the wheel for the first time might be a buzz. Even so, nobody is going to look at you differently when you walk away from the vehicle (unless of course, it’s a smoking heap because you floored it irresponsibly).


What it really means:
First time sex brings its own rewards - under the right circumstances and preferably with someone who shares your feelings. It doesn’t have to be about penetration either; it can be as simple as being physically intimate with each other in ways that you both enjoy. If you’re planning on turning it into a conquest to impress your friends, the chances are it won’t leave you feeling good about yourself.

Peer pressure

Your sexual status isn’t something to be embarrassed about: Getting a hard time about being a virgin isn’t pleasant, and you have a right to be free from this kind of grief, but sleeping with someone just to get away from the spotlight won’t make you feel any better.


What it really means:
If someone makes you feel awkward or uncomfortable because you haven’t slept with anyone, it says more about their immature attitude to sex and relationship than it does about you - and won’t impress anybody. Aim to rise above it by denying them a response. They’ll soon get bored and move on.

How do I know when the time is right?

This is something only you can answer. In every case, however, it helps if you share trust and respect with your sexual partner. It might be a one-night stand, or with someone you’ve dated for ages. The key is that you feel able to be open and honest with each other, and clear about your boundaries and expectations.

Ultimately, what matters is that you know how to wait until you are ready and make things safe when that time comes. Whatever the experience, whether you’re left feeling loved up or less than impressed, it means at least you won’t have any regrets.

Am I ready for sex?

July 23rd, 2008

Am I ready for sex?

Here are some signposts to help you make the smart move in deciding whether first time sex is for you.

Knowing when the time feels right is a personal decision, whether you’re in a relationship or up for something more casual.

So how can you be sure that you’re ready? Whether you’re a virgin, a die-hard romantic or a porn star, the most important thing is to be safe and feel happy with your situation. Admittedly there’s no one-size-fits-all when it comes to sex and relationships, but there are ways that you can feel more confident about the choices you make.

You know what consent is all about

Sex is a choice. It is not a compulsory subject. Whoever you’re with, it means any kind of sexual activity has to be a joint agreement - something you both consent to rather than something you are doing just because you feel you should.

You understand the risk of pregnancy and sexually transmitted infections (STIs)

Crucially, you’ve taken steps to protect yourself before sex becomes a reality. Get to grips with the different contraceptive methods available that guard against unplanned pregnancy. Just be aware that condoms are the only form of contraception that can stop pregnancy and sex infections.

“Nearly 40% of you have sought out advice about having sex for the first time, according to our Sexual Health Survey.”

You’re cool about carrying condoms.

Whatever your outlook or experience of sex, even if you’re still a virgin, it’s always wise to be prepared. Nobody will assume you’re expecting sex. If anything, having a condom at the ready simply shows respect for yourself and whoever you might strike lucky with.

You can talk about sex

Not just with your mates, but the person you’re thinking of sleeping with. The closer you are to each other, the easier it is to talk openly. Don’t duck out of the conversation if sex is on the cards with someone new - if anything, it makes that chat more pressing.

You can talk about feelings

Sex isn’t just a physical act. A level of emotional intimacy and trust is involved whether you’re in a long-term relationship or not. So be clear about your feelings and expectations, and negotiate boundaries. It won’t guarantee that the sex will be mind-blowing, but it will minimise the chances of feeling let down and used later on.

You’re happy to seek help and advice

There’s no need to pretend you know it all, and if you’re considering sex for the first time it’s only natural to have questions. If those questions can’t be addressed with your partner, put sex on hold and find out together. It’s better to wait until you’re ready, than to rush in and simply hope for the best.

Wala lang

July 7th, 2008

I missed my friends, officemates in our office in DepEd Division Office, it’s been awhile that I haven’t seen them, working with them were very memorable one…Though in the office it was pressured but it was different in the field of teaching. All I can say that teaching is a very noble one, it is my responsibility to mold children…But very frustrating one, why? because in our school, I don’t know in other public schools, we don’t have books, how can I teach them well without any books at all. Hahay, that’s y I really had a hard time discussing to my students. I can compare, before and my present work now. In the office I was busy encoding, entertaining teachers, a liaison officers going to tagum. Sitting all the time facing the computer, sometimes I can browse to the net, sometimes I can talk to my friends. But now, I went to school around 6:30, my class starts at 7:20 ends till 11:15. It’s really hard to become a teachers specially now a days that we are now in a competitive world, as I observed that my students are very far behind compare to others. But, as a teacher I really do my responsibilities to teach them base on the learning guide that we had, but unfortunately, we can’t do our discussion very fast because of the scarcity of books. Hahay, how pity we are….Even in our school we don’t have computers that’s why I am very frustrated huhuhuhu. ..Anyway, please help pray that I can adjust this kind of job.